(An average weekly menu in our house doesn't include more than 1 day of chicken and 1 day of fish)
Here is one of our favorite easy, healthy and sustainable lunches ...
young baby potatoes
leeks and/or onions
carrots
if in season:
zucchinis
cabbage
peppers
if in the freezer or in season:
beans
broccoli
Or just basically any veggie you like
slice and season to taste
steam at 100 C for 30 minutes
serve either ....
topped with some shredded Gruyere
or
saute for 2-3 minutes in a Wok with 2 Tbsps soja sauce
enjoy with a clear conscious :)
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