Tuesday, August 19, 2014

(Combi-Steamer Recipe) Mediterranean Risotto



Ingredients:

1 cup rice
2 large tomatoes (cut in squares)
1 red pepper (cut in squares)
1 onion (diced)
oregano
sea salt
pepper
garlic
parsley
mozzarella and/or feta
1 cup water


I just threw this in the steamer - basically because it was all I had in the house - hope it turns out :)

35 minutes steamer at 100 Celsius
7 minutes grill at 220 Celsius





Cucumber Apple Smoothie

This is an easy summer vitamin bomb

2 cucumbers
2-3 green apples (peeled)
1/2 a can of pineapple
fresh ginger



blend using a strong blender or juicer



enjoy